CLASSES
mma
MMA (Mixed Martial Arts)
Mixed Martial Arts combines techniques from various combat sports and martial arts, including striking and grappling. It offers a comprehensive approach to self-defense and competition, emphasizing versatility and adaptability in fighting styles.
bjj
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu focuses on ground fighting and submission holds. It teaches practitioners how to control and submit opponents through leverage and technique, making it effective for self-defense and sport.
K-1
K-1
K-1 is a kickboxing sport that blends techniques from Karate, Muay Thai, and traditional kickboxing. It focuses on striking with punches, kicks, knees, and occasionally elbows, promoting powerful and dynamic stand-up combat skills.
Wrestling
Wrestling
Wrestling is a grappling-based sport that emphasizes takedowns, control, and pinning opponents. It develops strength, endurance, and technical skill, forming a strong foundation for many MMA fighters.
TIMETABLE
